Wednesday, July 12, 2017

Lacto-Fermenting 101

Remember to get registered for Saturday's 'Lacto-Fermenting 101' class! Learn to make an assortment of fermented foods and beverages! Samples of fermented foods to taste and everyone attending will be making their own jar of veggies to take home and ferment! Detailed instruction sheet included. Guest speaker Jennie Dunavin Fremont Hy Vee Registered Dietician. July 15 from 1 to 3 pm. Class fee $10.00. Limited seating. Advanced registration required. Contact Sue Fase at, send us  a message or call (402) 654-2058.

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